Having beard hairs falling out is completely normal and expected. Just like scalp hairs, facial hair also goes through a life cycle, and therefore its shedding is inevitable.
Despite this, it is important to be aware and realize if this drop is in excess. When we see many strands falling out for no apparent reason, generating flaws on the face, it can be a sign that something is not right with your health or care routine. In these cases, more attention is needed to identify the problem.
In this post, Burnt Whiskey experts will talk more about some of the most common causes for this phenomenon and how you can treat these conditions in a practical and straightforward way. Like the idea? Keep reading until the end!
Analyze your diet and health
At first, hair loss can be directly related to food and bad habits. The lack of nutrition rich in vitamins and minerals can cause an early fall of beard wires and even hair. Brittle nails and lifeless hair are another sign of an unbalanced diet.
Stress and lack of sleep are also other common causes, which can lead to mood swings and other unpleasant symptoms such as fatigue, irritability, and a host of problems that affect your physical and mental well-being. Therefore, it is important to be aware of all these signs and, in extreme cases, seek medical help to rule out serious medical conditions.
See if your beard products are triggering a reaction
That said, you should also be aware that low-quality beard products can also cause adverse reactions to your skin and facial hair, causing falls and other changes.
Identifying this problem is not difficult: see if your skin is irritated, reddened, itchy or any other signs of discomfort (such as stinging and/or burning). Also observe if the application does not harm the hair, if they do not lose shine and if they become harder and brittle.
Use of products
Remember that the misuse of products can also cause these problems, especially when hydration is constant and with the wrong dosage. So pay attention to these details. Combing your hair frequently and washing your face aggressively (and repeatedly) can also generate the symptoms we have mentioned so far.
Fix beard hair loss
For the overwhelming majority of cases, the solution is not difficult: just be proactive with your diet, get a good night’s sleep, and, if possible, engage in some physical activity at least three times a week. Don’t forget to include leisure and stress management as best you can to achieve good health.
With the part described so far properly resolved, it’s time to check which products you are using. Do a real analysis and even discard anything that is not suitable for facial hair.
Body soaps don’t shampoo, hair conditioners don’t moisturize your beard, and so on. In case of irritation, look at the composition on the label and preferably make some switch to suitable options.